A LITTLE RIPPLE TODAY
A wave of confidence tomorrow
Mindset coaching and presentational skills training for introverts ready to be seen for who they really are.
WHAT BRINGS YOU HERE?
You may recognise the feeling of wanting to speak up but holding back. Maybe you’ve struggled with setting boundaries, second-guessed your own worth, or dreaded the moment you have to stand up in a meeting, present your ideas, or walk into a networking event.
You want to make an impact, to connect more deeply, and to feel confident being yourself — but a voice keeps whispering “not good enough” in the back of your mind. The self-doubt, feeling invisible, the worry that you won’t fit in… it can feel exhausting.
You’re not alone - I have been there.
Work with me as your coach to quiet the negative self-talk and uncover the confidence that’s already within you.
Through mindset coaching and/or practical presentational skills training, you’ll learn how to:
Set boundaries without guilt
Replace self-doubt with self-belief
Speak with confidence (and joy!) in meetings, during networking, or on stage
Make meaningful connections from a place of authenticity and self-esteem
Create lasting impact without needing to be the loudest in the room
This isn’t about changing who you are — it’s about helping you realise you are good enough as you are, and equipping you with the tools to let others see your strengths too.
OR
TESTING THE WATERS
Getting to know yourself better is — who would have thought — quite a personal journey. The free discovery session is an opportunity for you to explore:
Whether coaching is for you.
If you’re ready to start the process.
What it really is you want to work on.
If I am the right match for your journey.
Just a good conversation. No strings attached.
SO, WHAT IS THIS “COACHING”?
If you ask me, coaching is really just a series of good conversations and powerful questions to find your true self.
Based on your goal or challenge, a coach provides a safe space and a structured approach to facilitate your exploration of your “blind” and “unknown” self. It’s often there that the “oh, that’s why” moments occur, which then create the freedom of choice to act differently. Importantly, a coach never makes a decision for you, and only provides advice on your explicit request. It’s your life, after all!
At the end of each session, you will have:
A personalised action plan with next steps
Increased self-awareness and self-esteem
Renewed commitment to your goals
OR
PLEASE NOTE:
COACHING IS NOT A “QUICK FIX” OR “GUIDED TOUR”
Coaching is not a series of meetings you can passively “attend” and then forget about until the next meeting rolls along. It involves analysis, decision making and action that starts before the first meeting and will extend beyond the last meeting. It’s a process that takes time, and like with most things in life: the more effort you put in, the more you will get out of it.
A coach is not a licensed medical professional. Therefore, I cannot help you if you are experiencing trauma, extreme stress, effects of abuse (emotional or physical), deep grief, depression (current or past), suicidal thoughts, or mental health issues. This is for your own safety as well as my own.
